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Flavours Treat - Family Friendly Recipes

Hello Namaste, I'm Geetha! I share vegetarian and vegan recipes made with wholesome, mostly healthy and fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey. SUBSCRIBE TO GET THE RECIPES

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white plate of slice of black forest fruit baked breakfast oatmeal on a brown tile along with a spoon
Featured Post

New Recipe - Black Forest Fruit Baked Breakfast Oatmeal

Hi Reader ! Warm, comforting and flavourful breakfast oatmeal loaded with blackberries, cherries, blackcurrants and red grapes. Perfect for meal prep or a weekend brunch. Get Recipe Here More Baked Oatmeal Recipes Pumpkin Baked Oatmeal Get Recipe Here Chococlate Baked Oatmeal Without Banana Get Recipe Here More Breakfast Recipes Apple Granola Get Recipe Here Mango Breakfast Oatmeal Get Recipe Here Apple Quinoa Porridge Get Recipe Here Check out the short video tutorial on black forest fruit...

8 days ago • 1 min read
brown container of vegetable coconut milk pulao placed on grey background along with a bunch of coriander, wooden spoon, bowls of yogurt and curry

Hi Reader ! Try this delicious vegetable coconut milk pulao prepared with fragrant basmati rice cooked in creamy coconut milk, loaded with vegetables and aromatic spices. It's a vegan and gluten free one pot dish perfect for a weeknight meal or to serve guests on special occasions. Get Recipe Here Onion Raita Get Recipe Here Vegetable Kurma Get Recipe Here More Flavourful Rice Recipes Kashmiri Pulao Get Recipe Here Peas Pulao Get Recipe Here Saffron Rice Get Recipe Here Check out the short...

16 days ago • 1 min read
collage of five images consisting of custard, pudding, brownies, ice cream and payasam.

Hi Reader ! Have a sweet tooth? Then this email is just for you! Today, I’m sharing a few popular, decadent desserts from Flavours Treat. Craving more? You can explore all our dessert recipes in the dessert category. Coconut Custard Get Recipe Here Mango Mousse Get Recipe Here Vanilla Ice Cream Get Recipe Here Brownies with Cocoa Powder Get Recipe Here Coconut Pudding Get Recipe Here Badam Halwa Get Recipe Here Semiya Payasam (Vermicelli Milk Pudding) Get Recipe Here Organic Leafware - Eco...

21 days ago • 1 min read
white bowl of apple quinoa breakfast porridge topped with apple slices and pumpkin seeds.

Hi Reader ! Start your day right with apple quinoa breakfast porridge made with fluffy quinoa, fresh apples, and a few pantry ingredients. It is gluten free, filling, nourishing and perfect for busy mornings. Get Recipe Here More Breakfast Ideas Pumpkin Oatmeal Porridge Get Recipe Here Millet Porridge Get Recipe Here Ragi Malt Get Recipe Here Masala Oats Get Recipe Here Check out the short video tutorial on quinoa porridge Organic Leafware - Eco Friendly Supplies Go Green with Organic...

26 days ago • 1 min read
bowl of south Indian style mixed vegetable kurma topped with with coriander placed on black tile along with a spoon and a bunch of coriander.

Hi Reader ! Vegetable Kurma is a fabulous dish to prepare with a variety of vegetables, spices, and coconut milk. It is a vegan and gluten free dish perfect to serve with flavoured rice, naan, chapati and dosa. Get Recipe Here Serving Suggestions Masala Roti Aloo Palak Paratha without Stuffing Moringa Leaves Paratha Millet Dosa Saffron Rice Kashmiri Pulao More Curries with Creamy Sauce Paneer Makhani Get Recipe Here Methi Paneer Get Recipe Here Paneer Korma Get Recipe Here Check out short...

about 1 month ago • 1 min read
college of five Indian condiment images

Hi Reader ! Looking to take your home-cooked meals up a notch? Then you won’t want to miss this email. I’m sharing a selection of Indian condiments that add incredible flavour and instantly elevate your everyday cooking. Mango Pickle Get Recipe Here Nellikai Thokku (Indian Gooseberry Recipe) Get Recipe Here Dosakaya Pachadi Get Recipe Here Beerakaya Pachadi Get Recipe Here Eggplant Chutney (Vankaya Pachadi) Get Recipe Here Check out the video tutorial on a collection of Indian condiments...

about 1 month ago • 1 min read
white oval shaped bowl filled with greek vegetable pasta salad placed on marble along with a fork and a bowl of black olives.

Hi Reader ! Colourful, crunchy and appealing Mediterranean inspired Greek vegetable pasta salad is packed with fresh vegetables, tender pasta, crumbled feta and zesty dressing. Perfect for potlucks, parties or any gatherings. Get Recipe Here More Pasta Recipes Broccoli Peas Pasta Get Recipe Here Rasta Pasta Get Recipe Here Coconut Milk Pasta Get Recipe Here Check out the short video tutorial on Greek Pasta Salad Organic Leafware - Eco Friendly Supplies Go Green with Organic Leafware Products!...

about 1 month ago • 1 min read
White bowl of nellikai thokku placed on a textured tile with a bottle of thokku behind it.

Hi Reader ! Check out the new recipe on the blog - a South Indian condiment Nellikai Thokku. It is a spicy and a little sour dish made with Indian gooseberry (amla) and a few basic pantry spices. Perfect as a side dish with rice and dal or with idli, dosa. Get Recipe Here More Indian Condiments Beerakaya Pachadi Get Recipe Here Dosakaya Pachadi Get Reci Read article Duis vel dui in elit tristique mattis ut vel nisl. Nam sit amet euismod sapien, sed auctor eros. Morbi aliquet lobortis tellus,...

about 1 month ago • 1 min read
college of six images from flavours treat

Hi Reader ! As we say goodbye to 2025 and welcome in 2026, I, along with my family (see our family pic below), would like to thank you and wish you a very Happy New Year 2026! I'm also excited to share some flavourful recipes with you that are a must try this new year. Flavourful Recipes Coconut Granola Get Recipe Here Moringa Leaves Dal Get Recipe Here Yogurt Marinated Tofu Get Recipe Here Moongdal Palak Khichdi Get Recipe Here Kadai Paneer Get Recipe Here Kashmiri Pulao Get Recipe Here...

about 2 months ago • 1 min read
coconut pudding on white plate topped with mixed nuts placed on brown granite.

Hi Reader ! These recipes have been pinned over and over on Pinterest, which means they’re my most saved, most loved, and absolutely delicious dishes that people can’t stop sharing! Have a look below and see which ones you can't wait to try! Most Popular Recipes on Pinterest Jeera Aloo Recipe Honey Garlic Cauliflower Recipe Kadai Paneer Recipe Coconut Pudding Recipe Mango Mousse Recipe Sweet Potato Patties Recipe Organic Leafware - Eco Friendly Supplies Go Green with Organic Leafware...

2 months ago • 1 min read