My new favourite crunchy, high-protein snack


Hi Reader !

I've been obsessed with these crispy roasted black eyed peas lately. Bold Indian spices, a hint of Kashmiri chilli for that deep red colour, and a touch of flour to get them properly crunchy. No frying, just one tray in the oven. High protein, high fibre, vegan, gluten-free and dangerously snackable.

Great with tea, over salads, or set out with drinks for guests.

Watch the short video tutorial of crispy roasted black eyed peas recipe

video preview

More High Protein Snacks

Tahini Roasted Butter Beans

Spicy Roasted Chickpea

Pan Fried Sesame Tofu

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Take Care and Happy Cooking :)

Geetha Priyanka
FlavoursTreat.com

113 Cherry St #92768, , Seattle,, WA, 98104-2205
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Flavours Treat - Family Friendly Recipes

Hello Namaste, I'm Geetha! I share vegetarian and vegan recipes made with wholesome, mostly healthy and fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey. SUBSCRIBE TO GET THE RECIPES

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